Colon Hydrotherapy Clinic
It is recommended to stick to easier to digest foods following your colonic. Foods like warm vegetable soup, warm vegetable or bone broth, steamed vegetables, avocado, and fresh pressed juices are normally ideal post-colonic. Too much roughage for the 24 hours following your colonic may cause cramping or bloating. It is also recommended to drink…
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Before your colonic it is ideal to avoid eating for 2 hours prior to your session, although drinking water or fresh juice is not a problem. For better cleansing results you may eliminate certain foods such as red meats and dairy, and eat plenty of high fiber foods 24-48 hours prior to the procedure.
Reactions to treatment range from feeling elated and energized to ill. All of these reactions are normal, and as people continue receiving treatments on an ongoing basis, the more unpleasant reactions tend to subside. Patients often report feeling lighter and less bloated.
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