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What should I do before a colonic?

Colon Hydrotherapy Clinic

What should I do before a colonic?

Before your colonic it is ideal to avoid eating for 2 hours prior to your session, although drinking water or fresh juice is not a problem. For better cleansing results you may eliminate certain foods such as red meats and dairy, and eat plenty of high fiber foods 24-48 hours prior to the procedure.


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